Velocity
12-week program. Throw 5 days/week. For pitchers who throw strikes but aren’t getting results because of low velocity.
What's needed: Radar gun and space to long toss 200 ft.+
Buy Velocity
Fluid Programs
Training store
Built around throw volume and consistency — the same things that work from youth through college and pro ball. Buy a program, train and log on your phone. Promo codes go on the Stripe payment page.
Built by former professional pitcher Kyle Huckaby · @fluidbaseball
Not sure? Take the 30-sec quiz →Programs
$199
Command
12-week program. Throw 5 days/week. For pitchers who have the arm but miss too many spots. More strikes, sharper execution, better pitchability.
What's needed: Strike zone or target, or a consistent catch-play partner
Buy CommandStrength
12-week program. Lift 3 days/week. Progressive deadlift, squat, and bench, plus weekly-changing accessory blocks.
What's needed: Typical weight room equipment
Buy StrengthBeginners Guide to Travel Ball Pitching
For young pitchers (~9–12) new to the mound. 8-week crash course: mechanics, grips, and game rules. Throw 3 days/week (Mon/Wed/Fri recommended).
Youth starters only — not for high school or college.
Buy Beginners Guide to Travel Ball PitchingMonthly
Full Remote
5 days/week remote training: mobility, throwing, lifting, arm care, and conditioning. Built around consistent throw volume.
What's needed: Typical weight room equipment, plyo balls, radar gun, strike zone or consistent catcher, bands, and somewhere to long toss 200 ft.+
Buy Full RemoteArm Care
About 3 days/week. Rotating arm care exercises every 2 weeks to bulletproof your arm.
What's needed: Typical weight room equipment, plus Jaeger bands or a similar band product
Buy Arm CareMobility
5 days/week · 20 minutes or less. New mobility plans every 2 weeks 🌊 teaching your body how to move and flow.
What's needed: Typical weight room equipment
Buy MobilityBundles
Velocity + Strength
Velocity (throw 5x/week) bundled with Strength (lift 3x/week).
What's needed: Radar gun and space to long toss 200 ft.+. Typical weight room equipment.
Buy Velocity + StrengthCommand + Strength
Command (throw 5x/week) bundled with Strength (lift 3x/week).
What's needed: Strike zone or target, or a consistent catch-play partner. Typical weight room equipment.
Buy Command + Strength